‘Why does skin get worse in winter?’​ – how to answer what will soon be your most frequently asked question!

For some, the Autumnal months are considered some of the most beautiful and scenic of the year, the landscape littered with beautiful orange and red leaves and the chance to wear your favourite snuggly jumpers that have been left in the cupboard all summer. Some even may already be reaching for the central heating thermostat or gathering a heap of logs for the fire – in short, summer’s definitely on its way out.

But the cold weather can affect more than just your outfit…

Some of your clients may be thinking “Why does my skin get worse during winter?” as the drop in temperature will already be starting to take effect. While everyone’s skin is different, there are some common causes that are usually at the root of people’s winter skin troubles, particularly those who suffer from acne.

With central heating switching on, sebaceous glands will respond and oil production will increase. The cooler temperatures mean you’ll be wrapping up against the cold weather to keep warm, but houses nowadays are much more energy efficient than they used to be and are often being hermetically sealed to keep the heat in, but this also means that the air indoors becomes stale much more quickly.

The result is that there is less oxygen available when you spend time indoors, but also less oxygen getting to your skin through thicker clothes when you go outside, providing a perfect breeding ground for acne bacteria to colonise your skin. Combining increased oil production with acne bacteria breeding more easily and you have a recipe for exacerbated acne symptoms and acne becoming even harder to treat.

There are millions of sufferers of acne in the UK alone, and with the impending change in temperature exacerbating acne symptoms across the country, many will be redoubling their search for a solution to resolve their skin issues.

Jumper

The solution:

So how do we get the best from our skin this winter without freezing?

Just like using an SPF in summer, in winter we still need to look after our skin – you’ll probably know first hand the damaging effects it can have on your skin. For many, winter is the worse time of year; the constant change from hot and cold temperatures and exposure to dry indoor provided by central heating and double glazing can enhance skin sensitivity, leading to increased oil production and resulting in acne breakouts.

To combat this, we recommend our all-encompassing SA OSK protocol, utilising EnerPeel® SA.

EnerPeel SA

EnerPeel® SA is a medically licensed remodelling agent for active acne. It contains 30% Salicylic Acid, suspended in a patented EnerPeel® carrier solution, which allows us to incorporate the active ingredients from our renowned Tebiskin® OSK within the carrier, protecting them from the blockage-busting Salicylic Acid.

This means we’re able to send a high-strength, anti-bacterial and anti-inflammatory dose of OSK ingredients to work deep within the skin.

Clinical studies were based at 5 university hospitals on patients whose resistant acne was defined as ‘unresolved’ even after using prescription medication for 12 months. Patients were prescribed 4 EnerPeel® SA treatments, 2 weeks apart, in conjunction with our anti-acne topical protocol.

This achieved an 80% resolution rate for their acne.

For chronic acne, or acne resistant to other treatments, we recommend TripleLock® to reduce the visible endpoints of acne, spots, oil, inflammation and infection. It restores the environment of the skin, opening up blocked hair follicle ducts by reducing skin thickness to normal levels. Finally, TripleLock® rebuilds the lipids lost from the skin caused by sensitivity to hormones, as well as changes in the environment.

Acne TripleLock

Step 1: Cleanse

Tebiskin® OSK-Clean utilises Pyruvic Acid instead of Glycolic Acid, as Pyruvic Acid will penetrate and break down oil, but also has the unique property of slowing down oil production, and also contains the potent and safe antibacterials Triethyl Citrate and Hexamidine, making it the ideal skin preparation to increase absorption of the TripleLock® active creams.

Tebiskin® Sooth-Clean is a delicate cleanser with anti-inflammatory properties and specific soothing and softening actions, recommended for cleansing sensitive and irritated skins. Tebiskin® Sooth-Clean utilises a natural molecule MSM (Methyl Sulfonyl Methane) to provide a soothing and anti-reddening action. Tebiskin® Sooth-Clean is ideal to cleanse delicate and intolerant skin, including skin affected by rosacea. It is also for cleansing irritated skin following specific medical procedures such as laser treatments or chemical peels.

Step 2: Treat

Tebiskin® OSK-Lotion is for the medical treatment of acne and seborrhea, especially inflammatory acne. It is an alcoholic lotion that restricts surface sebum levels, slowing down oil production and targeting acne bacteria effectively and more quickly than antibiotics. It also exhibits a comedolytic effect (opens the comedones) to reduce skin thickening, and contains the highest level of active ingredients in a trademarked delivery system to ensure rapid absorption into the pilosebaceous duct.

Tebiskin® OSK targets the visible symptoms of acne and reduces excessive oil production rates by over 50% on average and up to 68% in published clinical studies – the spot, the inflammation, the infection and the excess oil production. The key active ingredients are highly and rapidly active in reducing infected inflamed spots, and have a significant antibacterial effect, while slowing sebum production rates by 40%. It also exhibits a comedolytic effect to reduce skin thickening, hydrates and reduces scarring risk.

Tebiskin® Reticap contains a high concentration of pure micro encapsulated retinol. The active ingredients reduce excess skin thickening by slowing down excessive skin cell production and normalising keratin deposition; two key contributing factors causing the closure of the hair follicle duct creating comedones, leading to colonisation by p.acnes under the blockage resulting in inflamed spots.

Tebiskin® Cera-Boost provides the whole range of 9 ceramides which, in combination with Ethyl Linoleate in Tebiskin® OSK, counteracts the hormonally induced loss of lipids and oils that cause increased Trans Epidermal Water Loss (TEWL), triggering the skin thickening process that blocks hair follicle ducts, and works in combination with Tebiskin® Reticap to normalise skin behaviour. The Stratum Corneum contains three types of lipids, which are ceramides, cholesterol and free fatty acids. There are nine different types of ceramides in the Stratum Corneum, and they account for 40% to 50% of the lipids in this outermost layer. Replenishing these is critical in controlling skin water loss.

Step 3: Protect

Tebiskin® UV-OSK SPF 30 has a high protection factor and an optimum UVA and UVB protection ratio – even in the winter, wearing an SPF is vitally important to protect your skin – and is used for sun protection while continuing control of acne symptoms. UV-OSK incorporates slightly lower levels of the same key active ingredients, minus Salicylic Acid, found in Tebiskin® OSK Lotion and Tebiskin® OSK Cream, and is to be used for daily spot free maintenance.

In conclusion…

There you have it; not only how to answer what is sure to become one of your frequently asked questions, but also what to do about it.

Don’t delay, phone us today…

To learn more about our acne protocol, or any of our other bespoke treatments, simply give us a call on 0333 247 2474, or email clinical1@skinmed.co.uk to speak to a member of our dedicated clinical team.

We look forward to hearing from you soon.

 

5 Great Reasons to Visit your Local Skin Clinic

Here at SkinMed®, our ultimate goal is to provide you with the best products and advice for your skin, but we are by no means the only skin experts. We have hundreds of SkinMed® accredited clinics all across the country, run by experts who know skin inside and out and can offer advice and treatments for a wide range of skin conditions.

Even if you don’t have a pre-existing skin condition, it’s a good idea to go and see a medical skin expert once a year for a check-up, so you can keep track of things like how your skin is ageing, and make sure you’re not running the risk of developing anything harmful, like skin cancer for example.

That’s why this week on #SkinTheKnow, we’re giving you our top five reasons to go and see the doctor or nurse that runs your local skin clinic so that you can get the right information about your skin, giving you the knowledge to do what’s best for you.

1. You will be seeing a skin expert.

Skin expert

Get your answers right from the experts!

Now, you may think that this goes without saying, but the doctors and nurses that lead our skin clinics are specialised experts in their field and are more well-versed in the world of skin than your GP, with the ability to diagnose over 3000 skin conditions. Despite this, many people, upon finding something about their skin that concerns them, go straight to their GP for a diagnosis, rather than consulting with someone who deals with skin exclusively.

Your GP may refer you to a dermatologist if they want a second opinion, but you may as well save yourself some time and go and speak to the doctor or nurse at your local skin clinic yourself and cut out the middleman.

Want to find your nearest SkinMed clinic?

2. Find out whats going on with your skin.

FAQ

There’s no such thing as a silly question – remember, knowledge is power!

With your local GP available on the NHS, many people are unwilling to splash out on what they might consider being an unnecessary expense, but many skin clinics will offer a consultation free of charge, or for a small fee that can be redeemed against products and treatments should you want them.

At your consultation, your skin will be assessed in detail, so that you can find out what it needs, what products and treatments would work for you to help you get the results you are looking for, and receive personalised treatment plans so that you can really get the best from your skin.

Remember, the skin is the largest, and arguably most important organ in the body, and should be treated with great care. Seeing a dermatologist can help you look your best, and improve the overall health of your skin.

SkinVital: Usually only available in clinics, our Anti-Ageing Super Serum is now available from our online shop for a limited time only

3. Undiagnosed, or Misdiagnosed Skin Conditions.

Internet

The internet is an amazing tool, but the best resource for a health concern is always a trusted expert

The skin is often an organ that is misunderstood; if you have an upset stomach, it’s easy to assume it’s because of something you ate, but if your skin starts to react badly, how can you tell whether it’s because of something you have exposed yourself to, or whether it’s something medical that needs treatment?

Many conditions, like rosacea, for example, are widely misunderstood even amongst doctors, and can easily be misdiagnosed and mistreated. A lot of people may not even have the time or inclination to visit the doctor when they have a skin complaint, instead, trying over the counter products to try and treat themselves. But if you don’t really know what you are trying to treat, how can you know what treatments to buy?

Rosacea TripleLock: Clinically proven to target all causes and symptoms of rosacea, providing long-term relief in as little as 8 weeks

Then there are the more serious conditions like forms of skin cancer or sun damage, which may not necessarily be visible during their early stages, but can develop into something more dangerous if left unchecked.

A consultation with a medically lead clinic can help you with all of these issues, even if it is only to put your mind at ease and tell you that you have nothing to worry about. They can make sure you have the correct diagnosis for any skin complaints you might have, and offer effective treatments that will deliver real results.

4. Over-the-counter-treatments don’t cut it.

Products

All these fancy products may look impressive, but you really need an expert to tell you what’s going on inside, and what’s right for you

Long-standing sufferers of conditions like acne, eczema or rosacea may feel they have tried every treatment on the market with no effect. There are even those who have had products prescribed by their GP and still haven’t seen the results they are looking for. Medical-lead skin clinics, as well as offering a much deeper understanding of skin conditions and how to treat them, can offer products and treatments not available on the high street or in the chemist.

These products are often medically licenced and clinically proven to deliver results and will be recommended to you because they are right for your skin, and your skin expert will be there to see you through your journey to clear skin, offering help and advice along the way

Acne TripleLock – All-encompassing, medically licenced acne treatment, delivering outstanding results in 85% of patients

5. Spend your money wisely!

Money

As my mother used to say, take care of the pennies and the pounds will take care of themselves!

With all the ads you see on the tv, on the internet and in magazines, it can be easy to get carried away with all the latest miracle products. But this dazzling array of expensive looking packaging, fancy names and bewilderingly scientific ingredients can lead to confusion and overspending on products you may not even need. Most of these products are just filled with empty promises, their science-y sounding contents are often just terms that have been made up.

With the sound advice from your skin clinic, you can be sure to spend your money wisely on products tailored to suit your skin and deliver results – without all the trial and error!

Find your nearest SkinMed accredited clinic here

SkinMed® provide clinically proven skin solutions, which, unlike cosmetic brands, are medically licensed in the treatment of many skin conditions and suitable for almost all skin types, with thousands of successful users across the UK and Europe.

The products were created through decades of experience, in collaboration with top dermatologists from all around Europe. Professor Tony Chu, President of the Acne and Rosacea Association UK (ARA UK), endorses and prescribes the products for his patients – you can be certain you’re in the right hands.

If you would like to find out where your local SkinMed® accredited clinic near you, all you need to do is get in touch. We have hundreds of clinics country-wide and our dedicated team will be more than happy to point you in the right direction.

We are also offering free skin consultations at many of our clinics for all our loyal customers. If this sounds like something you would be interested in, please let us know and we can find the nearest clinic to you offering a consultation free of charge.

Contact Us:

Phone: 0333 247 2474 – Email: info@skinmed.co.uk – Live Chat: www.theskinmedshop.com

Will The Pill Affect Your Acne?

Often described as one of the greatest advances in both modern medicine and women’s liberation, the contraceptive Pill is one of the most widely used forms of birth control in the world. In 1961, women in the UK were given the ability to choose what they wanted for their bodies and their families. Since then the Pill has been prescribed to millions due to its multiple benefits such as it’s contraceptive properties, its ability to treat heavy periods, and its seemingly miraculous effect on acne. In fact, around a third of the women living in the UK aged between 16 and 49 are currently using the combined or the progesterone-only Pill.

But what about when you come off the Pill? What happens to your skin then?

This #SkinTheKnow we’re looking into how this little miracle drug – while preventing you from having little miracles of your own – may not be the best thing for you if you’re looking at ways to treat your skin.

Health

The Pill was undoubtedly one of the greatest advancements in women’s health in the last century

The Science – How does the Pill work?

Essentially the Pill works by switching off your natural ability to release hormones that cause your menstrual cycle. It does this by releasing synthetic female hormones into your bloodstream, tricking your body into believing that you’re pregnant, meaning that your ovaries don’t produce an egg that month because they think there’s a fertilised one there already.

As you’ll no doubt be aware, acne is a medical condition that causes the skin to have an inflammatory reaction to the naturally occurring hormones within the body and often worsens during times of hormonal change, such as puberty, and during your menstrual cycle. These reactions result in an excess production of sebum – oil produced by your skin – and dead skin cells caused by increased skin cell turnover. It is Androgens, a group of male hormones including testosterone, present in both men and women, that stimulate the production of sebum. A woman’s ovaries and adrenal glands produce low levels of these androgens, but higher levels can result in excess sebum, which clogs pores, forming acne spots.

Aknicare – Ideal for those who want quick relief and long-lasting results

Acne TripleLock – Our all-encompassing acne solution targeting all causes and symptoms of acne

The combined contraceptive Pill, containing oestrogen and progesterone, lowers the amounts of androgens in your body to reduce the sebum production and the development of spots, hence why the pill is prescribed to so many to help control their acne symptoms.

Sounds perfect right?

HIde

The Pill essentially just hides your acne, but won’t actually cure it…

Not quite…

Well, for starters, if you want to use the Pill to treat your acne symptoms, you’re going to want to make sure that you’re put on a combined Pill, as progesterone-only Pills will often make your acne worse. However, if your GP is prescribing the pill for you purely to clear up your spots, the combined Pill is the method they’re likely to prescribe anyway.

The problem is that the Pill doesn’t cure acne; it may take away the hormones that trigger the reaction in your skin, but that reaction would still take place if those hormones are reintroduced, i.e. when you eventually come off the Pill. It offers brilliant results but you’ll only see relief from your symptoms for as long as you’re on the Pill.

For most women, taking the Pill is not a solution that they would choose to stick with long-term, either because they wish to get pregnant, constantly taking medication every day is no longer practical, changes in relationships, possible side-effects, or any other number of reasons that come down to personal choice.

The point is, when you do eventually decide to come off the Pill, all the hormones that you haven’t been producing get switched back on, and your body ends up playing catch up trying to figure out how to function again now that the autopilot has been taken off. Often women find that as soon as they come off the Pill, the oil glands in their skin will start to over-produce sebum, seemingly to try to compensate, meaning that the acne symptoms you suffered before going on the Pill often pale in comparison to the acne you’ll get afterwards!

What’s the solution?

Don’t get us wrong, the Pill is one of the most commonly used forms of contraception for a reason, and if it’s the form you chose to take because that’s what works for you, we’re not going to tell you anything different.

But if you’re on the pill purely to control your acne, you’re only prolonging the inevitable – and possibly even making life harder for yourself in the long run.

It might sound cliché, but as far as we’re concerned, the best defence is a good offence, and a good offence means a medically licensed acne solution that is proven to treat acne in 85% of cases, not just temporarily reduce symptoms.

Acne TripleLock

The solution you’ve all been waiting for

Acne TripleLock® is a clinically proven skin solution, and unlike cosmetic brands, is medically licensed in the treatment of acne, with thousands of successful users across the UK and Europe.

The products were created through decades of experience, in collaboration with top dermatologists from all around Europe. Professor Tony Chu, President of the Acne and Rosacea Association UK (ARA UK) endorses and prescribes the products for his patients – you can be certain you’re in the right hands.

To learn more about the Acne TripleLock® range, click here

SkinMed® has a variety of product ranges to treat many skin conditions, suitable for almost all skin types.

Need help deciding what to buy? Take advantage of our trained skin specialists, they know skin inside and out as well as our extensive product ranges – that makes them the best people to ask when it comes to seeking advice.

There’s no such thing as a silly question, we’ve heard it all! Contact us using the details below:

Contact us!

Call: 0333 247 2474 Email: info@skinmed.co.uk – Online chat: www.theskinmedshop.com

The Big Fish Fight – Choosing a New Exfoliator Without Microbeads

As you all no doubt know, the UK has recently banned the production and sale of certain products that contain microbeads, or microplastics, in an attempt to slow down the rate at which our oceans and waterways – not to mention their inhabitants – are filling with plastic pollution. It’s a fantastic step for the UK, following on from the 5p charge on plastic bags which, since it’s introduction in 2015, has seen an 80% drop in the number of plastic bags used, but the microbead ban has hit the exfoliator industry hard. Lots of brands were already ahead of the curve, but many common products that would once frequent the shelves of retailers like Boots and Superdrug will be discontinued and withdrawn from stores, leaving many in need of a new go-to exfoliator.

Well never fear!

This week on #SkinTheKnow, we’re going to talk you through the process of finding a new, reliable exfoliator that is kind to your skin and to the environment – without breaking the bank.

Washing

Remember, it’s not just dirt you’ve bee washing down the drain…

Microbeads – why all the fuss?

Microbeads are the tiny pieces of plastic added the rinse-off products such as face washes, toothpaste and shower gels, intended to give the products an exfoliating quality to scrub away dead skin and dirt. This is all well and good, and the synthetic nature of the beads means that they are perfectly round and therefore not likely to damage or cause excessive abrasion to the skin (when used correctly, that is; see our previous article to find out how often you should exfoliate).

The problem lies when these products are then rinsed off your skin and down the drain.

Many of these microbeads do not get caught in the filtration system of our sewage works, and therefore a small percentage of them make it into our waterways and oceans. This percentage, however small, has been building up over the years, especially when you consider that approximately 680 tonnes of microbeads were used in cosmetic products every year in the UK alone.

These tiny fragments of plastics do not biodegrade, and on their journey to the ocean collect tiny particles of plant life, or phytoplankton, and are mistaken by fish as a food source. The tiny plants are digested by the fish, but the plastic is left behind, which can lead to the blockage of digestive tracts, leading to starvation, and in some case, poisoning the fish from the toxic chemicals in the plastics. This not only affects the fish that eat the plastics but also the other animals further up the food chain that eat the fish – that includes us!

Dead fish

In a recent study published in The Independent, it was discovered that 100% of British mussels contained traces of plastic… yum!

Natural and Biodegradable Exfoliators

There are many companies, as well as articles online, that are preaching the benefits of natural exfoliators as an environmentally friendly alternative to the plastic microbeads. A lot of these exfoliators are things like ground up apricot stones, or walnut shells, which are perfectly harmless to wash down the drain and won’t cause any fish to have tummy troubles. These alternatives are also often praised because of the vitamins and minerals that naturally occur in the scrubbing ingredient.

The problem with these though is what they can do to your skin.

While microbeads are synthetic and formed into perfect little spheres, the fragments of shell or fruit pit are all irregular shapes, often jagged and with sharp edges, which can cause unnecessary abrasion to your skin, leaving tiny wounds and scratches on the surface. These can leave your skin open to infection and can result in reddened skin, inflammation and possible spots.

There are also face scrubs that use biodegradable plastics in the production of their microbeads, but these too have been covered by the UK ban, as it is believed that the plastic does not degrade quickly enough, and still cause damage to the environment.

Apricots

As we’ve said before, the general rule is to put the food in your mouth, not on your face!

Amazing alternative to Exfoliators:

So which do you choose?

Do you prioritise what’s best for your skin, or do you do your bit to save our little corner of the world and all its fishy friends?

We at SkinMed® say both!

Our exfoliator available online, Aknicare® Cleanser, does not contain a ‘scrubbing’ agent at all, instead, ours utilises a chemical agent, to gently clear away excess skin and oils, without doing any damage – to you or to the ocean. On top of that, it’s also specifically designed for those suffering from acne – as if it couldn’t get any better!

And if you don’t suffer from acne? SkinMed® also have a wide range of chemical exfoliators available to purchase from out many SkinMed® accredited clinics, that offer fantastic results for a variety of skin types and conditions. To find your nearest clinic, simply give us a call on 0333 247 2474 to speak to a member of our clinical team.

In these changing times in which our impact on the world around us is becoming more and more apparent, chemical exfoliators are definitely the way forward, offering you the results you want, without impacting the environment. Aknicare® Cleanser can be purchased individually or as a part of out Aknicare® and Acne TripleLock® product sets.

To learn more about Aknicare® Cleanser, click here

Acne TripleLock® is a clinically proven skin solution, and unlike cosmetic brands, is medically licensed in the treatment of acne, with thousands of successful users across the UK and Europe.

The products were created through decades of experience, in collaboration with top dermatologists from all around Europe. Professor Tony Chu, President of the Acne and Rosacea Association UK (ARA UK) endorses and prescribes the products for his patients – you can be certain you’re in the right hands.

To learn more about the Acne TripleLock® range, click here

SkinMed® has a variety of product ranges to treat many skin conditions, suitable for almost all skin types.

Need help deciding what to buy? Take advantage of our trained skin specialists, they know skin inside and out as well as our extensive product ranges – that makes them the best people to ask when it comes to seeking advice.

There’s no such thing as a silly question, we’ve heard it all! Contact us using the details below:

Contact us!

Call: 0333 247 2474 Email: info@skinmed.co.uk – Online chat: www.theskinmedshop.com

Could you have a cheese addiction? Find out why it’s so hard to give up dairy…

After our article last week, sent in by one of our lovely readers, about whether or not drinking milk can give you acne, we realised that our research had only really scratched the surface, and so we’ve decided to dig a little deeper into this particular food myth. Sadly, the cheese-lover that I am, all of our research pointed to the conclusion that, while dairy does not cause acne in and of itself, it is a major culprit for affecting your skin and exacerbating your acne if you already have the condition.

As such, we recommended two courses of action to help you cut back on your dairy intake, in order to better your chances of achieving clearer skin. As a rational adult, I thought it would be easy to cut down on dairy, in order to be responsible and do what’s best for my skin and my health… how wrong I was – and for me, cheese is my biggest weakness!

So why is it so difficult to give up on cheese in particular? I mean, it smells like somebody’s unwashed socks for a start! Is it possible that it could actually be addictive? The answer is a resounding ‘yes’.

Cows

With enough milk, he should be able to grow into those ears!

As I said last week, to get to the root of this mystery, we have to go back to what milk is actually for; growing strong babies, and strengthening the bond between mother and child. Because of this, milk contains a chemical called casomorphin, a psychologically addictive substance that binds to the opioid receptors in your brain that make you happy when you drink it – perfect for baby cows to keep them coming back to mum, to make them grow up big and strong. But the problem is that no other animal drinks the milk of another species, so we humans are unique in that we are inadvertently consuming this chemical intended for babies well into adulthood, essentially causing a minor addiction to dairy that is surprisingly hard to break, sometimes even resulting in withdrawal symptoms.

When you consider that it takes around 1kg of milk to make 100g of cheese, you realise that the casomorphin content is so much more concentrated compared with other forms of dairy… hence the struggle.

What about lactose-free dairy products?

It’s a commonly believed skin myth – that’s right, we’re doing a myth within a myth! – that lactose-free milk is somehow better for acne-prone skin. In fact, the only thing that lactose-free milk is better for is people who are lactose-intolerant. Aside from the fact that lactose-free milk has that additional ingredient of lactase, to help those who are incapable of processing lactose, it is otherwise exactly the same as regular milk and therefore will still have the same effect on your skin.

This is also true of goats’ and sheep’s milk, which are also commonly believed to be better for your skin, when in fact, they still contain all the same growth hormones that will exacerbate your acne. Sadly, there doesn’t seem to be any wiggle room on this one.

Hedgehog

Did you know hedgehogs are lactose intolerant?

Getting over your cheese addiction:

Last week, we said that cutting out dairy completely is one of the best things you can do for your skin, but it may not do much for your mood. It may be that you have to wean yourself off milk gradually; try lasting two weeks or so without dairy, then have a cheat day, and just wait and see the effect it can have on your skin – doing that a few times is sure to give you the motivation to kick your milk addiction!

There are also some alternatives to milk that you might want to consider:

– Unsweetened, organic almond or coconut milk (lovely on granola, in porridge, or blended into smoothies and milkshakes)

– 100% coconut cream (a great addition to desserts, salads and soups)

– Organic, full-fat coconut milk (delicious in curries, stir-fries and risottos)

Any dairy that you can’t bear to part with should be as raw, organic, and unprocessed as possible; that means, full-fat dairy from grass-fed cows, and looking out for hidden dairy in other foods as well, like pre-made soups, curries or mashed potatoes. The more processed the dairy – like skimmed or powdered milk or low-fat versions of cheese and cream – the worse it is for you.

Say cheese

Smile! You can still enjoy the foods you love, without them affecting your skin!

As we’ve said time and again, however, while diet and lifestyle can have a huge impact on your skin, it’s only half the battle to get you the results you want. For the other half, you’re going to need an acne solution that is medically licensed to treat all causes and symptoms of acne, to give your skin the best chance of success.

Acne TripleLock® is a clinically proven skin solution, and unlike cosmetic brands, is medically licensed in the treatment of acne, with thousands of successful users across the UK and Europe.

The products were created through decades of experience, in collaboration with top dermatologists from all around Europe. Professor Tony Chu, President of the Acne and Rosacea Association UK (ARA UK) endorses and prescribes the products for his patients – you can be certain you’re in the right hands.

To learn more about the Acne TripleLock® range, click here.

SkinMed® has a variety of product ranges to treat many skin conditions, suitable for almost all skin types.

Need help deciding what to buy? Take advantage of our trained skin specialists, they know skin inside and out as well as our extensive product ranges – that makes them the best people to ask when it comes to seeking advice.

There’s no such thing as a silly question, we’ve heard it all! Contact us using the details below:

Contact us!

Call: 0333 247 2474 Email: info@skinmed.co.uk – Online chat: www.theskinmedshop.com